In The Press
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USA TODAY
8 top transformational life coaches to know right now
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AUTHORITY MAGAZINE
“How To Develop Mindfulness During Stressful Or Uncertain Times”
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WELL + GOOD
Meditation Is Up 2,900%—Here’s What 3 Mindfulness Teachers Say Your At-Home Space Needs
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SELF MAGAZINE
17 Easy-to-Follow Guided Breathing Videos for When You Need a Minute
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TODAY
Stressed out? Here's how to take a walk that will calm you down… 6 stress-relief tips that will turn any ordinary walk into a meditation.
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WELL + GOOD
Intermittent Silence Is Like the Modified Push-Up of Meditation—Here’s How To Practice It
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WELL + GOOD
Everything You Need To Create a Beautiful Outdoor Meditation Space—Even if You Don’t Have Much Room
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SELF MAGAZINE
How to Meditate When You Have No Idea Where to Start
DENtalks Podcast
In this episode, Laurasia shares an intimate portrayal of her story. If you’re looking for ideas on how to manifest and practice gratitude in the midst of personal struggles, or just hear Laurasia’s story, then this is a great episode for you! Stay tuned after the episode for a Loving Kindness/Self Compassion meditation.
