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You Will:

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Get to know yourself on a deeper level

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Either begin a regular meditation practice or deepen your meditation practice

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Move from reading about or understanding the depths of meditation to experience them firsthand

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Expand your creativity, intuition, and spontaneous expressiveness

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Deepen emotional intelligence

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Deepen your relationships with partners, friends, colleagues, and yourself

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Learn tips for living a mindful life off the cushion

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Experience less stress

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Learn how to handle life difficulties with more ease.

Why work with Laurasia ?

“I’ve guided so many of my students and clients to find their own peace joy and happiness through the practices of meditation and mindfulness. I share from my experiences of having suffered from debilitating anxiety, and depression from the loss of my mother, and the transformation I made with these tools.  I’m here to share them with you, and guide you along the way.”

-Laurasia

MY FULL STORY →

 

WHO IS The Mindful Life FOR?

Mentorship works best for people who want to grow- for people committed to themselves and the world we live in, for curious explorers who want spiritual growth without having to check their reasoning at the door, for people who are dedicated to living by values.

Mentorship is a helpful accelerant and support at any stage, whether you're a novice or seasoned practitioner.

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If you relate to any of this, mentorship is for you:

  • I  want to move away from stress and towards peace and ease

  • I  want to live life with more joy and purpose

  • I’ve been practicing for a while and I feel like I’ve reached a plateau. I don’t know what to do next or how to move forward

  • I’m just starting a mindfulness practice. I know I want to go deep, and would love some support in establishing my practice

  • I'm committed to personal growth and want some guidance on how mindfulness can be part of that

  • I want to know and understand myself better, particularly on an emotional level

  • I want to deepen my relationships

WHO IS The Mindful Life NOT FOR?

Mentorship is not for everyone. Most people, even those who meditate, are only interested in some of the effects of meditation. There is nothing wrong with this, but this mentorship is for those who really want to go deeper in all aspects of the practice.

The Mindful Life Mentorship may not be a good fit if:

 

  • You’re perfectly happy with where your meditation practice is now and aren’t interested in expanding your tools

  • You cannot commit to developing or continuing a regular meditation practice (whether on the cushion or in daily activities)

  • You aren’t interested in exploring the full range of human emotion and don’t want to open up to every part of yourself

  • You are seeking a therapist, life coach or financial advisor. While the Mindful Life Mentorship can dip into any of these areas, this is not the core value that The Mindful Life Mentorship can provide

  • You are currently experiencing serious psychological difficulties or have stopped taking psychiatric medication against the advice of a psychiatric professional

How It Works

The Mindful Life Mentorship provides:

  • One-on-One spiritual relationship with me

  • 45-minute weekly sessions via Zoom- so we can work together from anywhere!

  • Direct contact line with me between sessions via email to ask questions or get time-sensitive guidance

  • Free discovery call before booking

We’ll develop a one-on-one relationship together to explore how you can weave practice into every facet of your life, to grow in the directions you want to grow. This one-on-one guidance provides a supportive context for deep exploration. It’s a safe home-base where you can bring the personal insights, victories, challenges, and questions that arise in your practice and your life. Through The Mindful Life Mentorship you will receive answers to your specific questions and guidance tailored to the particulars of your practice and life. Because it’s important for the mentor/mentee relationship to be a good fit, I offer meets a free 20-minute discovery call before asking for any type of payment or commitment from you. This session helps me learn more about you and your practice and vice versa to ensure that we are both on the same page. :)

Mentorship Packages

Limited Spots Available: I only take 5 students at a time so that I can give you my undivided attention.

 

LEVEL 1

1 MONTH

4 45-minute sessions (once per week) plus email communication in between sessions (within reason).


Investment: $1,600 USD

LEVEL 2

3 MONTH

12 45-minute sessions (once per week) plus email communication in between sessions (within reason).


Investment: $3,000 USD

LEVEL 3

6 MONTH

24 45-minute sessions (once per week) plus email communication in between sessions (within reason).


Investment: $5,600 USD

BOOK YOUR Discovery CALL

Before committing to a 1-6 month investment, let’s get on a call and make sure you’ve got all the info you need!

See What My Students Have Experienced…

 
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I have been attending Laurasia’s class for a few months now. Every time I go it’s a new experience and I’m left feeling brighter and lighter both physically and mentally. I travel a lot for work and practicing with Laurasia has been a valuable tool in getting my mind, body, and spirit grounded.

Laurasia’s class has improved my mental focus and resilience. It’s my reset button to clear out distractions and a helpful guide for embracing the unknown.

DERRICK SCHRADER

Laurasia is a woman who has definitely found her calling. I found her a couple of years ago when I felt lost and disconnected. She has a beautiful soul… loving and caring for life and everyone in it. She has helped to give me so much more peace in my life and purpose.

I truly feel if you're in need of guidance or want to explore meditation, you should work with Laurasia. You won’t regret it.

JAQKI CASTILLO

Laurasia was born with a special gift, the art of teaching. She has the ability to soothe your mind and open your heart to many wonderful possibilities. She prepares her class with inspirational readings and invites you into her life’s lessons to let you understand we are all human and experiencing many similar things.

She has a radiant smile and a voice that reaches deep within you. I look forward to her class like a breath of fresh air. You walk away feeling renewed, hopeful and truly relaxed.

LOUISE SCHRIDDE

The first time I came across Laurasia was during a New Years Day mediation at The Den that we both were participating in. Her aura just entered the room and instantly grabbed my attention. In LA especially, there are lots of ‘perfect’ teachers for students to ‘compare’ themselves to and in such a mindful practice, that can be suffocating and difficult. Laurasia’s honesty allows for an acceptance of self without judgment making space for the best learning and in turn, healing.

KATRINA BARTON, CEO, LOS ANGELES.

Meditation for me is a new journey that I was inspired to add to my tool in connecting to an authentic self. I'm so grateful to have had Laurasia as one of my first instructors at The Den in La Brea. Her peace and awareness guided me to meet myself in the present moment. Her vulnerability and authenticity allowed me to feel safe and comfortable as a novice meditator. In every class, I feel she is intuitive and I hear exactly what I need to calm my mind and heart.

MARIE-CHER LUGTU

The beautiful thing about working with Laurasia is her authenticity and relatability. She makes her students feel comfortable. I appreciate that she shares her personal experiences and how she applies the teachings to her life.

RASHA GOEL